Radish is this veggie that most of us underestimate. Radishes are very good for the liver and stomach, and it acts as a powerful detoxifier too. That means that it purifies the blood and eliminating toxins and waste.
They are very filling, which mean that they satisfy your hunger without running up your calorie count. They are also low in digestible carbohydrates, high in roughage and contain a lot of water, making radishes a very good dietary option for those who are determined to lose weight. Furthermore, they are high in fiber and low on the glycemic index, which means that they increase regular bowel movements, which helps in weight loss, and increases the efficiency of the metabolism for all bodily processes.
You can eat this salad by itself or add it to salads or sandwiches.
What you need:
About 20 small radishes – cut their ends and slice to thin slices
1 tbs sesame seeds
1 spoon sesame oil
A juice from 1 large fresh lemon (or more, if you like)
What to do:
Mix all the ingredients in a bowl or container, close it well and put in a fridge. It will be super delicious after 24 hours.
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